Monday Inspiration!

Megan Fairchild, Principal Dancer, American Ballet Theatre (New York):


Don’t compare yourself to others – we all have different strengths

You got this – you were made for this

Enjoy the journey.

As reported to Elle Magazine, 2017.


On TV – tonight! NYC Ballet in Paris

Great news, Spartan dancers! Tonight on WKAR (the MSU-based PBS television station), Great Performances will feature two full hours of professional ballet! Beginning at 9:00 PM EST, Great Performances will show highlights from the New York City Ballet’s recent tour in Paris, featuring pieces choreographed by the late, great George Balachine set to the music of French composers. This is a wonderful opportunity to see professional ballet in action – tune in!


Above: dancers from the New York City Ballet perform George Balachine’s choreography to Maurice Ravel’s La Valse at the historic Théâtre du Châteletin in Paris. Photo credit: WNET/PBS Thirteen, Michael Lidvac. 

For more information about tonight’s two-part NYC ballet special, including an interview with balletmaster Peter Martins, check out this website:

The schedule and internet highlights can also be found at the local WKAR website,



Ballet as Fitness: the Barre Fad

I was flipping through the January edition of Better Homes & Gardens magazine, when I stumbled across this article…

Health nut article

It seems that ballet for fitness is catching on everywhere! In Ann Arbor over the weekend, I noticed not one but two new “barre studios” being built in town. Part of me wonders, however, how effective and how safe these fads are.

To be fair – I have never tried one of the barre-for-fitness routines, such as Pure Barre. However, I’ve been hearing a lot about them, and the number one opinion that I hear most is that they are intense with a capital “I” – sweat pouring out, full muscle exhaustion intense. They do not teach dance technique at all to my knowledge, but rather use similar types of motions to engage the muscle groups in a far more athletic and fast-paced environment. To me, this sounds like a recipe for injury – if I work at the barre until my legs are shaking, I would be concerned about losing my balance and possibly collapsing. I wonder, too, if this kind of exercise is actually beneficial to one’s dedication to fitness: if you work yourself to complete and utter exhaustion, how do you then find the energy and inspiration to continue to another day, or another class?

In formal dance training, the dancer uses barre to build skills and perfect technique in preparation for dancing en centre and combining techniques into choreography. The barre is not a weapon of choice, but a tool for supporting the body while allowing it to strengthen of its own accord through the repetition of specific exercises. Many of the exercises are slow: this reflects not only the tempo of the music (such as the adage), but also gives the dancer time to check-in with his or her body and make corrections (often by looking in the studio mirror and checking posture, alignment, foot position, arm height and position, etc). Even though our classes are not the more formal training of a studio program, they share many of the same elements: muscle development and increased fitness through technique, practice, and subtle correction.

As a key element of ballet class, barre is a time to cement the fundamentals, tone the muscles and stretch the body in preparation to dance on the floor, without the help of the barre. I really can’t imagine doing things any other way!

I’m curious to hear other participants’ thoughts on the barre exercise fad – those who have tried it out, what do you think about it?

Art Imitating Life – Imitating Art?

I stumbled across this fascinating article through a link shared by a friend from New York City:

Misty Copeland and Degas: Art of Dance

It’s a beautiful reinterpretation of the very famous and beloved works of Edgar Degas, though what I find especially fascinating is how little the movement and technique has changed – the poses expressed by Ms. Copeland in her re-creation of the Degas paintings and sculptures are danced today much in the same way they were in Paris over a hundred years ago.


It’s also a lovely reminder of the long history of ballet as a performance art and a collection of techniques – as well as an example of how much the ballet world has changed and diversified for the better. Beautiful, powerful, transitory and timeless all at once – that’s ballet!

NOTE: If you happen to be in NYC later this spring, check out Edgar Degas: A Strange New Beauty at the Museum of Modern Art (MOMA).

On TV: “A Ballerina’s Tale”

Tonight (Monday, 8 February 2016) at 10:00 PM on PBS (in East Lansing, it’s WKAR), there is a special presentation of the Independent Lens documentary production, A Ballerina’s Tale.


This film highlights the life story of Misty Copeland, who was recently the first African American ballerina to be named principal artist at the American Ballet Theatre (ABT) in New York City. Despite a late start and a nearly career-ending injury, Ms. Copeland has risen to stardom in the ballet world and has become a role model for young dancers everywhere.

I hope that you will check out this fantastic documentary!